5 Bite Diet: Day One – YouTube Video
5 Bite Diet: Day 1
Today, I started the five bite diet. I want to continue with it for seven full days in order to discover what effects this type of crash diet will have on me. Will it worsen my PCOS? Will I be able to lose weight?
Breakfast (10 am):
NO food. I am allowed to have a drink. I have coffee.
Bite One: Dark chocolate chips.
Bites Two through Five: Brown jasmine rice with cheese.
I know not the healthiest choices, but there is a reason to my madness. I want to see if eating essentially “forbidden” foods on this diet will still allow me to lose weight.
Seven hours later…. I started getting hungry about an hour or so ago. Also, I find myself low on energy.
Dinner (7:30 pm):
Bite One: Red Velvet Special K bar
Bites Two through Five: Veggie patty with ketchup and spring blend lettuce
Need to drink some water and still no energy. Also, I have a small headache (which is not uncommon for me.)
See you tomorrow!! Night.